I’ve spoken in many classes about the process of dumping memory with DumpIt, then analysis with Volatility (preinstalled on the SIFT Workstation, a VM distro you should definitely explore).
Meet LeetDev.net and their CTF Archives. Here’s a link to the CTF list page; click the Volatility graphic to go to the article, fortunately in English.
https://leetdev.net/blog/category/ctf